What is your Addiction Origin 🦁Animal🐬? 🛑 Click 🛑 to explore.

Are You Using Substances💊 or Alcohol🍺 Safely? Stay safer by taking this quick confidential survey!➡️

Welcome!

We will start by assessing your level of alcohol or substance use. This quick self-assessment will help identify if your use is recreational or falls into mild, moderate, or severe patterns. Once complete, you will receive personalized tips to stay safer.

This self-assessment is for informational and personal use only and does not constitute medical advice, diagnosis, or treatment. The results are not a substitute for professional medical evaluation.

Privacy Matters: Your privacy is our top priority. The information you provide is confidential and will not be shared publicly. Providing your email is optional.

Select one substance

Select one substance and answer all the next questions about only that substance. You can always repeat the survey and select a different substance.









How do you most frequently take it?






Email (optional)

Submit your email for more personalized collection of harm reduction strategies for your situation! We will not spam you or share your address.



Results by email?

Do you want a copy of your results and a link to your personalized harm reduction recommendations sent to your email?






Welcome to Virtual Harm Reduction

At Virtual Harm Reduction, we’re dedicated to providing valuable resources and practical information for people who use drugs and those who support them. In today’s world, harm reduction is more important than ever, and we’re here to guide you through safer practices and compassionate care.

What we offer:

Safer Use Tips

Discover essential tips and tricks to reduce the risks associated with drug use. From safer injection techniques to recognizing overdose signs, our resources are here to help.

Overdose Prevention

Preventing overdoses is a responsibility we all share. Learn about life-saving measures like Naloxone (Narcan) administration, and how you can make a difference in your community.

Focused Harm Reduction Guides for Care Givers

Therapists. And more to come!

Holistic Treatment Services

Treatment isn’t just about achieving sobriety—it’s about finding what works for you. Explore diverse strategies that include harm reduction, medication-assisted treatment (MAT), and other supportive practices that prioritize your well-being.

Stay Tuned

We’re just getting started. As we continue to build out Virtual Harm Reduction, you’ll find a growing library of resources, tools, and support systems tailored to meet your needs. Whether you’re seeking information for yourself or looking to support someone else, we’re here to help.

Join our other subscribers

Virtual Harm Reduction is for everyone who uses or knows someone who uses drugs. Stay connected for updates, new resources, and ways to get involved.

Together, we can promote safer practices and support those on their unique paths.